Sticking to those resolutions!!

Today is Saturday, August 11, 2007.I get up at 06.30. Today I had class at A.U.A .I arrived at A.U.A about 07.30 ,then I came to A.U.A ,I had breakfast.My breakfast was American breakfast.It was very well.I had class at 08.00.Normally, In class had student about 20 people, but today had student about 10 people.I think, tomorrow is Mother's day, so many people will have long holiday,and this is the cause that today had student only 10 people in class.

Today, I had study about "stick to those resolutions!"

"How many people make New Year's resolutions or other promises , but fail to stick to them? Most resolutions don't survive more than a few weeks after people make them -- if people even start them at all! That's because some of us have unrealistic expectation.

So what's the secret to sticking with plans and making them work? Here's a little test: read the three cases below. Which her New Year's resolution and why? Why do you think both of the others failed?

Martin: I'm going to lose thirty pounds by my birthday in March. I'm going to run three miles every day. If I go on an 800-calorie-a-day diet, I'll lose about three pounds a week. I will have lost the thirty pounds in ten weeks!!!

Susan: I'm going to save money so I can spend time in spainwhen I graduate from college. I can work part-time two days a week and on Saturdays , so I can earn about $400 a month. My parents said that if I save $200 a month, they'll help me with the rest.

Mandy: I'm going to move to Hollywood and get a small part in a movie. I took some drama classes, so I have some acting experience. My boyfriend says I'm attractive enough to be an actress.

Did you guess correctly? The successful person was Susan. She made a realistic plan for saving money based on how much she could earn in her free time. She was also motivated by her parents' offer to help and she was content to rech her goal little by little.

Martin and Mandy, on the other hand, are unlikely to be successful. They both had unrealistic expections of what they could do. Martin wanted to reduce his calorie intake to almost dangerous levels and he planned an overly ambitious exercise routine. Of cause, he didn't stick to either of them! Mandy should have done some research on the best ways to get into the difficult field of acting, and she'd probably need several years of training first. These days, a pretty face and a few acting classes are not enough!"

At that time,when I learn about that I thinking about my problem,and my problem is my grade in English II subject,so I must sticking to resolutions.I think I will apply form my learning to solve my problem.

I'm going to prove my grade,and want to pass in English II, so I will set up my target.

and my target must realistic.

My first target is develop my writing skill,and grammar.Because my last examination lost many points in writing and grammar parts.

My second target is try to reading and get understand American crime stories.

After, I finished class. I am going to my factory to help my father&mother. Now,at my factory have many order because now is period of high season,so I must to help my father & mother.This job is very funny.Worker at my factory was very friendly. I like to do my job.

In the evening, my parent are going to Central Rama II for have a dinner.My family have a dinner at MK restaurant. I like to eat its.It was very dilicious.I think today is a nice day.I had the way that I will pass English II,but I must sticking on resolution.

EVERYONE CAN DEVELOP THEMSELVES,IF THEY STICKING ON RESOLUTION.